Good eyewear and proper eye care can minimize itchy, watery eyes associated with hay fever and allergies. Naturally, allergy sufferers want maximum relief in minimum time; or, better still, they want to avoid allergy […]
Allergy Free Menu Planning Tips
Menu planning when you have allergies can be a real pain. However if you don’t do it, then you are more likely to give in and eat foods you are allergic too and end up […]
How to Make a Car or Room in Your House Allergen Free
One of the readers of this blog sent me an email about a month ago and asked me this question: How do I make my car allergen free? It has had lots of animals in […]
Pros and Cons of Using a Neti Pot for cleansing your sinuses
Have you used a neti pot to help with cleansing your sinuses? Many people do. I use them and have for years. However, it is not always the best way to unblock your sinuses. Here […]
Food Intolerance or Food Allergy?
Do you have a food intolerance or a food allergy? This can be difficult to figure out for many people since the symptoms of a food allergy and a food intolerance can seem like they […]