A Wheat Free Diet? or a Gluten Free Diet?

Many people associate a gluten free diet with a wheat free diet, yet these two diets are actually quite different. Yes it’s true that in order to follow a gluten free diet, you have to […]

Summer and Allergies: 15+ Important Preparation Tips

Tree, grass and plant pollen can trigger allergic reactions. Hay fever is a common allergy triggered by weeds, particularly ragweed. Ragweed is a primary carrier of the allergen pollen. Pollen is an environmental airborne pollutant […]

See How Eye Care Controls Allergies

  Good eyewear and proper eye care can minimize itchy, watery eyes associated with hay fever and allergies. Naturally, allergy sufferers want maximum relief in minimum time; or, better still, they want to avoid allergy […]

Essential Oils Vs Fragrance Oils

Do you know the differences between essential oils and fragrance oils? Many people don’t and not knowing the difference can be a huge reason why many people think they are allergic to essential oils or […]