Do you take supplements? If not, you should be. The reality is that with the food supply the way that it is today, it is nearly impossible to get everything your body needs from food. […]
How I Finally Gave Up Gluten and You Can Too
Do you know that gluten is bothering you and that you really should give it up and start eating gluten free? I knew ever since I was about 6 years old that gluten is not […]
10 Hilarious Health Images That Will Make You Laugh Out Loud
Have you ever seen any funny health images that make you laugh out loud? I know I sure have. In fact, I decided to take a break from the serious posts that I usually post […]
7 Steps to Successfully Putting Your Child with an Autism Spectrum Disorder on a Gluten Free Diet
Are you thinking about trying a gluten free diet with your child who has an autism spectrum disorder? A gluten free diet for autism is very popular and for many reasons. There have been several […]
Why GMOS Are Contributing to Food Allergies and Food Sensitivities
Did you know that GMOS are contributing to food allergies and food sensitivities? If not, then you need to read this post even more carefully. There are lots of problems in fact with GMO foods […]