Elizabeth Carrington is a Master Certified Coach, intuitive healer, recovered workaholic, and nature-lover. She’s also wildly tenacious about supporting women at critical junctures of their lives to step into their authentic power. Over the past […]
10 Autoimmune Disease Triggers and How to Minimize Them
Introduction Autoimmune disease triggers are important to understand in order to minimize them and to help reduce your autoimmune symptoms and assist in your journey to healing your autoimmune condition. While each person is different […]
Indoor home sauna: How to Choose the Right One
Introduction An indoor home sauna is an amazing experience. I started seeing major improvements in my health when I started using an infrared sauna on a regular basis. There’s nothing quite like the experience of […]
Healing Sjogren’s
Healing Sjogren’s: How Julie Delucca Collins found out she had sjogren’s, how she has healed herself and how she continues to thrive despite autoimmune challenges. Learn principles you can use to thrive with autoimmunity no […]
Autoimmune Brain Fog: Tips on How to Get Rid of It
Introduction Autoimmune brain fog is a common and frustrating symptom for many people with autoimmune diseases. I know I had it for years before I finally realized how to get rid of it and why […]