Introduction Red light therapy vs infrared sauna- are you wondering about how these are similar and different? This is a common question people ask me, and I wondered about the same thing for quite some […]
Can you lose weight by dancing in your room?
Introduction Can you lose weight by dancing in your room? The short answer is that yes it is possible and that there are various ways to make losing weight by dancing in your room a […]
PCOS and Autoimmune: Weight Loss, and Autoimmune Healing
PCOS and Autoimmune- Learn about weight loss with autoimmune, autoimmune healing, PCOS and more with Dr. Alexandria Rosa. Have you ever wondered about PCOS and Autoimmune? Do you have a PCOS problem that is effecting […]
Gluten Free Gift Baskets Made Simple
Introduction Gluten free gift baskets can be tricky yet also simple at the same time to create. Keep reading to learn about some great ideas for creating gluten free gift baskets. You can use many […]
Mug Christmas Gift Ideas: Healthy Christmas Gifts that Fit In a Mug
Introduction Mug Christmas gift ideas are always a great idea for when you need a gift for either a neighbor, friend, work collegue or someone that you don’t want the gift to be large, yet […]





