Does your child with autism sleep at night? If you are like most parents with a child with autism and or sensory challenges, sleep is often one of your biggest challenges. Yet there are simple […]
My Take on the Gluten Free for Non-Celiacs Debate
Is gluten free for non-celiacs a good idea? This is a controversial topic and if you weren’t already aware of it, you will be by the time you finish reading this blog post. I want […]
How to Get Your Sensory Challenged Child to Eat Vegetables
Do you have a child who is either on the autism spectrum or who is sensory challenged for one reason or another and you struggle to get him or her to eat vegetables? While it […]
How to Cook Cabbage
Have you ever wondered how to cook cabbage and make it taste delicious? I’ve been surprised at how many people have told me ever since I began doing health coaching how many people claim to […]
Are there benefits to going gluten free without a gluten sensitivity?
Are there benefits to going gluten free without a gluten sensitivity? This is a complicated question to answer however, I’m going to do my best to answer it. There are many things to consider before […]