What if the best diet for you isn’t in a book or trending on social media—but instead, hidden in your own biology? In this episode, I sit down with functional medicine expert Dr. Anju Mathur to explore the world of personalized nutrition—a science-backed approach that tailors food and lifestyle choices to your unique body, genes, gut health, and more. We discuss: Why “one-size-fits-all” diets often fail How food sensitivities and nutrient imbalances affect autoimmune health The role of gut testing, genetic markers, and lab work in creating a personalized plan How to start listening to your body and create a nutrition strategy that actually works for you Whether you’re struggling with autoimmune symptoms, chronic fatigue, or simply want to optimize your wellness, this conversation will empower you to take control of your health in a more personal way. ? Tune in and discover how personalized nutrition can be a game changer on your healing journey.
For over 15 years now, Dr. Anju Mathur MD, a leading holistic and functional medicine practitioner, has been administering prescriptions that infuse her patients with long term health and Blue Zone tempered wellness that defy the effects of aging. Through customized diagnoses, Dr. Mathur and her staff at Angel Longevity Medical Center, hone a creative combination of resources that boost the immune system and promote prolonged renewal at a cellular level. Dr. Mathur’s prescribed health plans typically include combinations of natural medications, bioidentical hormone replacement therapy, IV treatments, fitness, and nutrition coaching. As a menopause specialist, she has also successfully guided hundreds of women through midlife changes with her attentive treatment methods.
Dr. Anju Mathur trained and practiced as a medical doctor in the Greater Los Angeles area and is board-certified in anti-aging medicine by the American Academy of Anti-Aging and Regenerative Medicine. She studied at Maulana Azad Medical College in New Delhi, followed by a residency at Martin Luther King Hospital in Los Angeles. She trained in functional medicine at IFM (Institute of Functional Medicine).
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Transcript
AnnaLaura Brown: Today I am happy to welcome to Autoimmune Rehab Anju Matur. So why don’t you start off Dr. Mature by telling us a little bit about…
AnnaLaura Brown: who are you and what brings you on to Autoimmune Rehab?
Anju Mathur: Right. …
Anju Mathur: I’m Dr. Anju Matur and I’m an MD. I’ve done Western medicine and I’ve done it all and I realized that wasn’t really what it was supposed to be. And so I started looking for answers and here I am. I’m doing alternative holistic medicine and we do all sorts of things for any kind of patient of any kind.
Anju Mathur: In other words, so at this point we have figured out the exact protocol that we can use to help any autoimmune condition or any long-term chronic disease that is not being helped with the mainstream or any other treatments that people have gone through. No.
AnnaLaura Brown: Yeah, that’s awesome.
AnnaLaura Brown: And yeah, I mean we’ve had other medical doctors come on here and you’re right. I mean, a lot of times, doctors have this kind of this awakening. They’re in practice for a while and they do things the traditional way and then they have kind of wake up, so to speak, and realize, wait a minute, after all, the traditional western medicine method isn’t really serving people with autoimmune conditions and that kind of stuff. And so, I know obviously from looking at your website, you specialize in a lot of things.
AnnaLaura Brown: I mean, you work on anything the gamut from infrared sauna to a lot of hormones, IVs, all different kinds of things.
AnnaLaura Brown: Tell us a little bit about what kinds of things do you find to be the most helpful, especially in the beginning when somebody’s got an autoimmune condition? What would you say is I guess one of the first things that you would recommend that somebody does?
Anju Mathur: That’s a very good question…
Anju Mathur: because even though it seems very complex because body is a multi-system organism but the basic foundation is nutrition and when I say nutrition, I’m not talking about supplements. I’m talking about what’s the right diet for you. But if you don’t know what you’re supposed to eat, you will be not in You’re not going to go in the direction of healing. So a first step is to find out what is the right diet for you because every person is as unique as their fingerprints literally.
Anju Mathur: So people really need to understand that it’s not one-sizefits all. It is something that you need to find out. So we have a system with which we find out…
AnnaLaura Brown: Jesus.
Anju Mathur: what is your metabolic type. So we find out what exactly is happening in your body. And the other one idea that I want to give also is this. Of course you are very unique and you have your own unique nutritional requirements. But on the other hand, you also have to know that there is no food that’s bad for everyone except If it is processed, it’s not good for anyone. But foods are not the problem. The problem is…
Anju Mathur: So if you understand how your body handles that food, then you are a step ahead in the game.
AnnaLaura Brown: That’s a good one.
AnnaLaura Brown: Yeah, for Absolutely. That’s important. So, I would love to know how do you figure that out then? Because I know there’s a lot of different methods out there for figuring it out. I’ve been through myself with a lot of our guests have tried different methods and…
AnnaLaura Brown: Some of them are more painful than others. when it comes trying to do different kinds of methods. But what’s your method for figuring out what the best diet is for people?
Anju Mathur: This is the diet called metabolic typing that was created by Dr. Donald Kelly and…
Anju Mathur: that was in the 1970s and coming forward we have a whole system by which we find out how is your autonomic nervous system working in terms of the food it’s giving you an example you eat sugar for example your sympathetic nervous system is the one that gets upregulated so then you get anxiety you get sweats You can even get sweats your pulse can go up and those are the reactions of the sympathetic nervous system. So we find out what is the system that is dominant in your body and then so since Dr.
Anju Mathur: Donald Kelly where he based the metabolic typing on the autonomic nervous system. And so the two systems within the autonomic nervous system is the parasympathetic nervous system which is rest and digest right and recover type of thing. The parasympathetic and the sympathetic is basically fight or flight type of reaction. So we want to know what system in your body is dominant and based on that we can tell you what foods are correct for you and…
00:05:00
Anju Mathur: then one step forward from there is you want to balance your macronutrient ratios to your metabolic type. You follow
AnnaLaura Brown: Yeah,…
AnnaLaura Brown: I do follow you. Yeah, that’s an interesting way to do things. And I think you have a really good point there, too, because obviously a lot of people with autoimmune, they struggle with things like their weight and that kind of stuff. And so, by doing that metabolic typing, you’re right. I mean, you can definitely help figure out a lot of things, like what’s going to be best for people’s weight as well as their long-term health, all that kind of stuff.
AnnaLaura Brown: Do you start with a blood test to figure that out then or do you have other kinds of testing that you figure out what the metabolic is? okay. Yeah.
Anju Mathur: The testing we do is we do a hair test.
Anju Mathur: We do a hair test and then there is a very detailed questionnaire about your exact genotype or what exactly is it? This has been developed over periods I don’t know decades of research has gone into it. Thousands of people have been seen and tested and whatnot. So now we have this system where you can fill out your questionnaire and then you can find out what is your metabolic type and what is a dominant system in your body.
Anju Mathur: So I always start patients from nutrition and…
AnnaLaura Brown: Mhm.
Anju Mathur: once the nutrition is handled and it is good I mean to give you an idea people eat food because they want energy they want to feel replenished they want to feel nourished so if that is not happening you eat food and you feel like you want to go to sleep or take a nap obviously that’s not the right food for you that make sense So I just go down really basic. It’s like okay when you eat food you’re eating food so you can get energy. So if you don’t produce the energy then it is the wrong combination of foods which is the macronutrient ratios.
Anju Mathur: So you want to find out how much carbohydrates does this particular body require and…
Anju Mathur: then you fine-tune that diet so that you are doing well after each meal and that’s our goal for you.
AnnaLaura Brown: Interesting. …
AnnaLaura Brown: do people typically start on one kind of a diet and then they maybe transition to something else over time or how does that work?
Anju Mathur: That’s a excellent question. So there is something called functional metabolic type which means that this is your type right now and this is what you need. But then down the road we check again. We retest you for example 3 to 6 months from the beginning of your diet. We want to check you again to see what has shifted because the body is going to shift towards your genetic type. So if you were an Eskimo, you would eat particular kind of food, right? So what do Eskimos eat,…
Anju Mathur: Mainly blubber. That’s what they’re eating. Not much vegetables, So they’re just fish.
AnnaLaura Brown: A lot of fish,…
AnnaLaura Brown: different things like that. Cold weather type stuff. Yeah.
Anju Mathur: Yeah. So they’re eating high protein diet. So to move down to LA for example, if they move to LA and they’re living in LA, what kind of foods are you think they’re going to be So that eating wrong foods for your body will create something called functional type. So now you have to eat the functional type to bring it back to your genetic type.
Anju Mathur: In other words, over a period of time, you will move towards your genetic type and that’s the type that you need to follow for the rest of your life. That’s right.
AnnaLaura Brown: Interesting. So you start off kind of trying to do that balance with the metabolic type and…
AnnaLaura Brown: then you move to kind of your genetic interesting.
Anju Mathur: That’s And so we have tested and we have treated many thousands of patients and I’ve seen that works every single time.
AnnaLaura Brown: That’s awesome. And so do you find that, a lot of people with autoimmune issues have to give up, things like gluten, dairy, there’s a lot of triggers like corn, grains, things like that. Do you find there’s a lot of commonality there, or do you find that there’s still, some people can actually even eat those things, but then they have issues with other foods? What do you find there?
Anju Mathur: Yes. Yes. So what I find is I also do a blood test to find out…
AnnaLaura Brown: Mhm.
Anju Mathur: what you are allergic to. and those allergies are different. there are delayed cellular hypers sensitivities which means that you don’t break out into hives right away but in three or four days your body starts producing antibodies to fight those food that you have eaten and the type of antibodies called IGG. So we check your IGGs for 96 food panel or 200 food panel and we want to find out what are you sensitive to what are you allergic to. So I routinely find that people are allergic to grains number one. gluten and glycin very common dairy very very common sugar another one very common chocolate oats even oats very common.
00:10:00
AnnaLaura Brown: Yep.
Anju Mathur: So what I do is just off the bat person says okay I have this autoimmune disease. So I usually take people off of gluten, dairy, sugar and processed food. And then from there we do the food allergies. So if there is anything else that shows up, for example, people have Lots of people are sensitive to eggs. So I check that in the blood to see, okay, do you have that? And then if it shows up, it could be anything. It could be banana, pineapple, anything.
Anju Mathur: So we want to find out what it is that you’re sensitive to and so we want to be precise.
Anju Mathur: Exact in terms of what that person needs could be completely different from even their family members for example. So we are basically doing personalized medicine. So we’re doing personalized to that person. So you can have three people with the same autoimmune disease,…
AnnaLaura Brown: Mhm. …
Anju Mathur: right? But the underlying causes could be different. It may not be the same food allergies. Does that make sense?
AnnaLaura Brown: absolutely. Yeah, I know for sure that’s totally true because just I know from my own experience and from other people that I’ve met, people I’ve interviewed, worked with, all that kind of stuff. Yeah, it’s definitely totally You’re right. I mean, gluten, dairy, and sugar are the big triggers for pretty much everybody. In fact, I would argue that very few people should really even be eating those.
Anju Mathur:
Anju Mathur: I agree.
AnnaLaura Brown: But other than that,…
Anju Mathur: I told you.
AnnaLaura Brown: there’s variations because, we’re all created differently. We all have different genetic makeups. We all have different reasons why we developed our autoimmune condition. And yeah, I mean, the paths to healing are definitely not the same for everybody. And that’s like what you said, the personalized medicine. And I want to say it’s the wave of the future, but it also is the way that things should be being done now. And obviously there’s doctors like yourself that are doing it, but it still hasn’t become mainstream to offer that personalized medicine,
AnnaLaura Brown: which I mean hopefully over time it will become more and more mainstream to do it that way.
Anju Mathur: Yeah.
Anju Mathur: I really hope that in next couple of decades it becomes a mainstream because I think people deserve to know the truth. they really deserve to know how the body works and what are the main things that really needs to be taken care of. And I mean doesn’t mean the mainstream is not needed. I think it is needed for emergency situations.
Anju Mathur: So if you were falling on the floor, with the stroke, you definitely need mainstream medicine to save your life. So I think the life-saving drugs are great advancement of science and the scientific procedures, I think it’s all good, but for any chronic condition, you really need to find out what is causing it.
AnnaLaura Brown: Yeah. Absolutely.
AnnaLaura Brown: And that’s what I always tell people and that’s what I have a lot of guests tell people too is that too often we don’t even ask why. we just kind of accept that things are the way they are and you really have to ask why and maybe even ask why multiple times to get to the root cause of your autoimmune issue. And this is I mean again another problem that some doctors have is that they just almost don’t even care about They don’t ask they don’t focus on that.
AnnaLaura Brown: And again leads to another reason why people get frustrated.
AnnaLaura Brown: So if somebody’s listening to this and they’re feeling really frustrated, discouraged, maybe they know or kind of think they have autoimmune symptoms, but they haven’t really even been able to get a diagnosis yet. What kinds of advice would you have for somebody like that?
Anju Mathur: I think you should …
Anju Mathur: okay, there’s two answers to that. One is that getting a diagnosis or label, it serves a it serves a purpose, but in the end, you want to feel better. It’s not that you have multiple sclerosis or you have ulcer colitis or you have Hashimoto’s disease. Mainly the person wants to feel better and not have any symptoms and feel like themselves again. So I would suggest that the person tries to find out you can get a diagnosis not a problem but in the end like we said earlier is you want to find out what is causing this disease of the body and you want to dig deeper find out what it is that’s causing this issue you can get a diagnosis…
00:15:00
Anju Mathur: but diagnosis doesn’t open the door to handling it doesn’t tell you what to do if you have multiple sclerosis but if I tell you you have food allergies is to banana and pin And if you stop eating banana and pineapple, you’re going to feel better. And so that’s what I do. I’m just helping people understand their condition,
AnnaLaura Brown: For sure.
AnnaLaura Brown: Absolutely. No, that’s a good point. I mean, you have a good point. Yeah. I mean, the diagnosis is just there as a label, you’re right, that doesn’t do anything to help people actually feel better. So, once people get, this diet under control,…
AnnaLaura Brown: they feel like, they’re eating the way that they need to eat for their particular type, that kind of thing. What would be the next step after that you would tell people they need to do to help improve their autoimmune condition?
Anju Mathur: Yeah, that’s a good question.
Anju Mathur: So, the next thing that is a common reason for people to get autoimmune is chronic viral infections. So, you want to go get tested for it and you want to find out do you have Epstein bar virus? Do you have microplasma? What do you have? Because most commonly what I see in my practice for the autoimmune patients one for one have I think multiple viruses. So it’s not just one they have multiple viruses. And what happens is that if you have an Epstein bar virus in your body it is going to infect the immune cells.
Anju Mathur: So not only your throat or your liver or your spleen but it actually is going to infect the immune cells. So the immune cells are infected they cannot defend the body and when they cannot defend the body their reaction to any kind of stress or any kind of challenge to the body is to attack the body itself. And this is where we get into trouble. We get into autoimmunity…
Anju Mathur: because of that infected cells of the immune system. So you would have to find out, okay, what do I have? So you would have to go get tested for that.
AnnaLaura Brown: Yep, that’s a good point…
AnnaLaura Brown: because I know Lyme disease is another one common one too that I’ve talked to several people. They got autoimmune triggered after lime and then of course with COVID too I’m starting to find that people are getting autoimmune triggered by COVID infection that never went away either.
Anju Mathur: For I have a lot of patient like that. They have long haul COVID, whatever you want to call it, but they have high levels of spike protein antibodies. So then we have to treat that. But this is like I said, everybody’s different, but you need to find out what is causing triggering your problems. And it’s not like a single instant of something. It’s a chronic disease. So it’s happening for a while. So you to unravel that you have to do one step at a time and go back and fix all these little things that are problem in the body. So then you can overall feel well and feel like yourself again. If you do only one thing it does it makes you feel better.
Anju Mathur: For example, just fixing a diet you are going to feel better but it’s only to a certain degree.
AnnaLaura Brown: Mhm. Wow.
Anju Mathur: It doesn’t remove the entirety of the cause of your autoimmunity. So this is what I’ve seen and I’ve tried it many different ways. Since I’m an MD, I’m pretty familiar with the men swim and so I wanted to just find out how do you really get to the bottom of this thing? So I kind of figured out my protocols and by seeing so many patients. So I just follow the protocol and I treat patients based on that. And the chances for you to get better is over 80 to 90%.
AnnaLaura Brown: Yeah, it’s a pretty high percentage, and I think that’s the news that a lot of people need to hear, too, because I think a lot of people just get frustrated, discouraged. They just have a tendency to want to give up, think they can’t get better. But, yeah, that’s really good to hear.
AnnaLaura Brown: 80 to 90%. So, if you’re listening to this and you are feeling a little discouraged and frustrated, know that that’s a temporary thing and you really can get better. Yeah.
Anju Mathur: 100%. I always have this other stable datim…
Anju Mathur: which is something can be done about anything. So no matter what your condition is, you can actually do something about it. So don’t ever think that nothing can be done because the reason I’m saying this is because I get patients who have seen other doctors or mentioned doctors and they have told the patient to just suck it up. I mean literally I’m like what? So you said the patients or people are being told that there is nothing that can be done and they have to learn to live with it and that’s not what my message is the message is you can do something about it anytime and…
00:20:00
Anju Mathur: I have treated patients at age 81 81 yes and…
AnnaLaura Brown: For sure.
Anju Mathur: I’m treating them still and they’re doing awesome they are able to live their lives do what they want to and they’re very happy to be able to live their lives,
AnnaLaura Brown: Yeah. And I do feel like too often doctors do just tell patients that it’s in their head or to suck it up or there’s nothing wrong. they can’t figure out what the problem is. So they just assume that it’s not solvable. And I know the average person with autoimmune goes to at least three or four different doctors. I know for me I went through it was three doctors and at least five years to finally figure out what was even going on. So this definitely creates a lot of frustration for a lot of people.
AnnaLaura Brown: And so, what you’re doing is really amazing, and I’m sure you probably are out there trying to get more doctors to wake up and realize that your methods and the way that you’re doing things really work for people and that kind of stuff.
Anju Mathur: I mean it’s kind of a bit sad…
Anju Mathur: because I remember one time I like patients who have had let’s say a stent placement right this is just a chronic disease they have had a heart attack or…
AnnaLaura Brown: Mhm.
Anju Mathur: whatever and they get the stance or whatever or even they go into heart failure and I remember talking to cardiologists and telling them okay send me a worse patient somebody that you cannot do anything about just send them to me but even that they don’t want to do which is interesting to me I’m like okay so you’re not helping the person…
Anju Mathur: but you’re not giving them any other direction so it’s kind of interesting There is obviously all kinds of people. They’re not all the same. There is doctors that really care about their patients and they’re trying to figure out a solution for them. I’m sure I mean that’s why we get into medicine because we want to help people.
AnnaLaura Brown: You would hope so.
Anju Mathur: I Yeah.
AnnaLaura Brown: I mean, I’m sure that’s why you did it, but sometimes, I mean, some of the stories I hear, I kind of wonder, about some doctors out there, but,
Anju Mathur: I mean you would imagine and that’s why they got attracted to the field of medicine but unfortunately not everybody I mean that just surprises me every time I have a patient that comes from major institution well known UCLA USC or Cedar Cinai all these hospitals are very well known and the doctors just tell them there’s nothing you can do about it you just have to learn to live with it and that shocks me I’m like how do you tell someone that what kind of it doesn’t even make sense to me to even tell someone even if there was nothing that you could do. I mean telling someone is giving them the last kind of a warning or something it just doesn’t make sense.
Anju Mathur: So I always say look something can be done about it.
AnnaLaura Brown: Yeah, for sure.
AnnaLaura Brown: Absolutely. That’s great. And so how do you work primarily with people in person or…
AnnaLaura Brown: you do teleaalth as well too? I just bring that up because,…
Anju Mathur: I do like to see people in person in spite of the pandemic and…
Anju Mathur: everything and I do also do virtual but it’s better if they are very sick it’s better they come in person and get the treatments here at our practice but I do virtual. Yeah. Yes.
AnnaLaura Brown: we’ll link your contact information below so people can reach out to you. I’m sure a lot of people are probably not going to be in your area.
AnnaLaura Brown: You’re in California, right? Yeah.
Anju Mathur: I’m in California,…
Anju Mathur: Southern California in Studio City. But I’ll give you an example of a patient that came from Louisiana and…
AnnaLaura Brown: Mhm.
Anju Mathur: she was sick for 25 years. Very very nice family and the husband wife both came but the wife was very sick so I told her okay I’ll take you on and we’re going to work together to help improve your condition. and she had seen multiple doctors, multiple drugs, multiple medications she was on. And still she wasn’t feeling well. She wasn’t able to do her thing. She’s a mother with, I think three sons and a lot of work but not able to get out of bed and do anything and so I said, “Okay, just stay here. I’ll help you.” And then two months later, she goes back home completely fine.
Anju Mathur: And she’s living her life now. She was like and obviously she’s off the drugs. I don’t like the drugs that are not really needed for that person. And she’s got off all the drugs and she’s completely living a natural life and…
00:25:00
Anju Mathur: she’s very very happy. So I mean how important is it two months of your life to get so you can live your life normally. You know what I mean?
AnnaLaura Brown: For sure.
AnnaLaura Brown: Absolutely. Yeah. For some people it’s definitely worth traveling.
AnnaLaura Brown: I mean, you think about it, there’s a lot of people that travel even to places like the Mayo Clinic and stuff like that for different kinds of treatments. So, yeah. I mean, if you definitely are in a big enough need, then traveling would definitely be worth it. I can definitely see that.
Anju Mathur: Yeah, I recommend that you get out of the environment that you’re in and…
Anju Mathur: come into a different environment and then do something different than…
Anju Mathur: what you have been doing. Try it out. see if it works. And it shouldn’t take very long. I’m saying to see the difference, it doesn’t take very long. It’s pretty fast. It’s a couple of weeks. You should start seeing the difference. But to take it all the way where you’re feeling perfect takes a few weeks. So, I recommend that you put your attention on it and get yourself treated because you deserve it.
AnnaLaura Brown: Yeah, for sure.
AnnaLaura Brown: And the thing is, you think about it, it definitely helps increase your quality of life, and if you’re just not finding somebody in your local area that’s able to help you, then, I mean, it depends on where people live. I mean, there are obviously some places that have the functional medicine available to them and other places where maybe they don’t have it as much. But you’re right.
AnnaLaura Brown: I mean, it’s all about your quality of life and if you’re not getting the answers you need, then you may have to travel and go somewhere, see either somebody like yourself or whatever. Yeah.
Anju Mathur: Yeah, for sure.
Anju Mathur: I mean, if you find somebody local is fantastic, do that. But don’t just sit on it and not do something about it because you can do something about it. That’s really just my message. The idea is to decide that you can do something about it and do it right.
AnnaLaura Brown: For Absolutely. So, I noticed I was looking here on your website. So you do it looks like some other things like IV therapy, regenerative medicine, some of that kinds of stuff. Tell us a little bit about how does that kind of stuff work and what kind of role does that play in your practice?
Anju Mathur: so we do a lot of what are they called oxidative IV therapies which basically means that it reduces the inflammation and it changes the internal environment of the body so when you are kind of stuck with a long-term chronic disease the internal system or…
AnnaLaura Brown: Mhm.
Anju Mathur: internal environment is such that the body cannot heal so you have to clean it up and that’s what we do with the IV treatments is the oxidative treatments. We do multiple different types of IV treatments, but the concept is to boost the immune system and detox the body and clean it up. So then now it can function better. And that’s really what the basics of the IV is. And the other thing is that obviously you cannot if you’re doing nutrients,…
Anju Mathur: you cannot absorb it from your gut the nutrient because you’ve been sick for that long. your gut is probably not working correctly. So then taking more supplements doesn’t help…
AnnaLaura Brown: Yeah.
Anju Mathur: because it’s not going to be absorbed. It’s not going to be and you kind of get frustrated and you’re not getting better. So people kind of give up. So this is why I don’t go there to I start with the IVs. So then you can see the difference and then you kind of slowly graduate back into the supplements.
AnnaLaura Brown: Yeah, that’s a good point because I think too many doctors treat the supplements a drug. Basically, a pill for an ill, but instead they try to replace natural, but yet they don’t actually, help you clean up your environment, your digestion, make sure that you’re actually going to absorb the things that they’re giving you.
Anju Mathur: Exactly. So that’s…
Anju Mathur: why the frustration comes from supplements because they are not really getting absorbed. So what’s the point, So I suggest that people really decide that they are going to get better and then they find similar doctor that they can get along with. That’s another very important point. I suggest that you find a physician that you can get along with and then you start the treatments and then you get better. That’s exactly right.
AnnaLaura Brown: Absolutely. Yeah,…
AnnaLaura Brown: for And that’s the other thing I always tell people don’t be afraid to fire your current doctor if they’re just not serving you, I mean, if they’re not helping you and if they’re not partnering with you to help improve your health and giving you hope that you can actually get better, then why are you going to them? I mean, they’re kind of pointless,
Anju Mathur: Yeah, that surprises me. Sometimes the patients come in and they tell me that they have been seeing this chiropractor or the nutritionist or…
Anju Mathur: acupuncturist for years and I’m like you’re seeing the person every years and how do you I mean so that’s why I say that you’re right as soon as you are starting the treatment you should see the change you should see the change and you should see the change and you should continue to change until you get to where your goals are. Yeah. …
AnnaLaura Brown: Yep. Absolutely.
AnnaLaura Brown: Good point. So, anything else you’d like to share with people before we end? And like I said, we’ll include your link to your website, anything other kind of information that you want to give us, we’ll link to that so that people will have it so they can reach out and contact you. Yep.
Anju Mathur: I think The website is angel longevity.com and that’s the website. It a lot of There’s a contact form there. You can fill that out. Tell us about yourself, what’s happening with you and then we give you a call back finding out okay…
AnnaLaura Brown: Great.
Anju Mathur: how can we move forward to help you resolve your difficulties.
AnnaLaura Brown: So, anything else you want to share that I didn’t ask you about?
Anju Mathur: No, You did great. The idea I think the main thing that you wanted to bring to the forefront is that I wanted to bring to the forefront is something you can do about it.
AnnaLaura Brown: Yeah,…
Anju Mathur: Don’t give up and just keep looking for the doctor that you can get along with and that makes sense to you. If it doesn’t make sense to you, Don’t bother.
AnnaLaura Brown: that’s good. I love that. Great. thanks so much for coming on and…
Anju Mathur: Of course.
AnnaLaura Brown: like I said, we’ll have your information linked below. So, if this has resonated with you, feel free to reach out and get in touch with her.
Anju Mathur: Thank you, Anna.
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My Portable Infrared Sauna
Self Care Journal
Olipop - healthy soda with probiotics and prebiotics
Digestion Kit
Stress Oils
