How is your emotional wellness? In my opinion and from my experiences emotional wellness is one of the less talked about aspects of health and wellness. However, it is actually just as important if not […]
The Ulimate List of Healthy Eating for Autism Tips
Does trying to make healthy eating for autism drive you nuts? If so, here are 25 of the best tips for healthy eating for autism to help you. 1. Go slowly. Avoid trying to force […]
12 Dairy Free Mashed Potatoes Recipes
Do you love mashed potatoes as much as I do? I know mashed potatoes are one of my favorite Thanksgiving and really anytime recipes. Yet ever since I had to give up dairy products, I’ve […]
How to Deal with Autism Meltdowns Without Going Crazy
What do you do when you child with autism has a meltdown? Do you know how to handle them without losing your hair? Do you know how to parent your child with love without turning […]
The Real Reason Why the United States Health Care System is Broken
Unless you are living in a cave you no doubt know that the United States Health Care system is broken. However, in my opinion the problems with the US healthcare system go way beyond Obamacare […]