Emotional Wellness with Essential Oils

Has it ever occured to you that emotional wellness with essential oils is a great way to improve your emotional wellbeing? If you have an autoimmune disease, then you need to spend us much time, […]

My Favorite Things for Autoimmune Healing

Learn about my favorite things for autoimmune healing and why I like them. My Amazon Favorite Things Health Coaching Essential Oils My Favorite Things Transcript ?Hello, this is Anna Laura Brown, host of the Autoimmune […]

Mindfulness Exercises and Autoimmunity

Have you considered how mindfulness exercises and autoimmunity are related? Join me as I discuss mindfulness- what it is, how it can be practiced and the various mindfulness exercises that can help with autoimmunity. Discover how […]

Life as a Spondy with Julianna Coughlin

What is a spondy? This is an autoimmune condition I had never heard of. Join me as I interview Julianna Coughlin who is thriving despite the rather severe illness that she can have as a […]