Has it ever occured to you that emotional wellness with essential oils is a great way to improve your emotional wellbeing? If you have an autoimmune disease, then you need to spend us much time, […]
My Favorite Things for Autoimmune Healing
Learn about my favorite things for autoimmune healing and why I like them. My Amazon Favorite Things Health Coaching Essential Oils My Favorite Things Transcript ?Hello, this is Anna Laura Brown, host of the Autoimmune […]
Mindfulness Exercises and Autoimmunity
Have you considered how mindfulness exercises and autoimmunity are related? Join me as I discuss mindfulness- what it is, how it can be practiced and the various mindfulness exercises that can help with autoimmunity. Discover how […]
Life as a Spondy with Julianna Coughlin
What is a spondy? This is an autoimmune condition I had never heard of. Join me as I interview Julianna Coughlin who is thriving despite the rather severe illness that she can have as a […]
Immune Health Hacks: Tips for a Healthy and Strong Immune System
Immune Health Hacks for a strong and health immune system. Do you worry about getting sick in the winter? Have you gotten sick a lot in the winter? Listen to this episode to learn about […]