What is primary food? How does primary food affect autoimmune illnesses? You may be surprised at how primary food is affecting you. Primary food is defined as everything else that affects your life other than […]
Stretching for Pain Relief with Kim Nartker
Has it ever occured to you that stretching for pain relief can be one of if not the most effective solution for pain relief without drugs or surgery? Join me as I interview stretching mobility […]
Self Love Tips for Autoimmunity: Why Self Love is Key to Healing From an Autoimmune Condition
Has it ever occured to you that self love is key to healing from an autoimmune condition? It didn’t to me until recently. Listen to this episode to get some self love tips to help […]
Feng Shui: How Feng Shui Can Improve Your Health
Have you ever considered how Feng Shui can improve your health? I didn’t until I did this interview with Jillian Rothschild-Scholar- Feng Shui Expert. This was a very interesting interview where we talk all about Feng Shui, […]
5 Hashimoto’s Myths I Used to Believe
Learn about 5 Hashimoto’s myths I no longer believe. Discover why these things that people often believe about Hashimotos are harmful to your health and why you really must not believe them if you want […]