Learn how to heal yourself by getting rooted in nature: earthing and grounding tips. Discover some unique ideas and insights on how you can use the power of nature to heal yourself. Nature is one […]
Healing Hashimoto’s with Whitney Coupland
Do you struggle with healing Hashimoto’s? Learn about healing Hashimoto’s with Whitney Coupland holistic health and life coach. Discover unique ways you probably haven’t considered about how to heal your Hashimoto’s and thrive not just […]
7 Ways to Get More Energy Without a Nap
Learn about 7 ways to get more energy without a nap. Discover what to do when you are tired and need more energy without a nap. Strategies for getting more energy other than sleeping or […]
Benefits of Hbot: Hyperbaric Oxygen Therapy at Home
What are the benefits of Hbot? Have you ever tried hyperbaric oxygen therapy? Whether you have prior experience or not with hyperbaric oxygen therapy and hyperbaric oxygen chambers you need to listen to this episode. […]
Emotional Wellness with Essential Oils
Has it ever occured to you that emotional wellness with essential oils is a great way to improve your emotional wellbeing? If you have an autoimmune disease, then you need to spend us much time, […]