Are you struggling with allergies and yet you know that its not only the outdoor pollutants that are causing your allergies? Do you need help allergy proofing your house? Here are 8 things you should […]
5 Questions You Should Ask About Food Intolerances But Probably Aren’t
Do you have food intolerances? Even if you think you don’t, chances are good that you actually do. In fact, I read somewhere that as much as 73% of the population is estimated to have […]
What is a Macrobiotic Diet and How Can It Help Allergies?
Have you heard of the macrobiotic diet? Neither had I until I came across it as a part of my training to become a certified health coach with IIN and then ironically was assigned to […]
Is leaky gut syndrome causing your allergies?
Do you have leaky gut syndrome? For many people this term is not familiar and even many doctors don’t even know much about it. However, it can wreck havoc on your immune system and may […]
Pros and Cons of a Food Intolerance Elimination Diet
Have you tried or are you thinking about trying a food intolerance elimination diet? There are various ways to figure out food intolerances and this is just one method. Here are some of the pros […]