Creating a dairy free weekly menu plan can be a challenge especially if you are cooking for a child who has to be dairy free or if you have people in your house who can […]
Are oats really safe for the gluten free diet?
Are oats really safe for the gluten free diet? This is a question that comes up on a regular basis when talking about the gluten free lifestyle and implementing a gluten free diet. While the […]
5 Terrific Tips to Minimize Picky Eating With Children With Autism
Do you struggle with a child with autism who is also a picky eater? This is a common problem yet it can be easier to solve than you might think. Here are 5 terrific tips […]
White Lake Farms Honey
Have you heard that honey can help with allergies? Well it’s true raw honey is great for allergies. However, it must be local raw honey created from bee hives within 100 miles or less of […]
The Top 10 Worst Gluten Free Mistakes and How to Avoid Them
Actually implementing a fully gluten free lifestyle is harder than you might think. In order to help you go gluten free successfully, here are 10 of the worst gluten free mistakes I’ve seen people make. […]