Have you read the book The Acid-Alkaline Food Guide – Second Edition: A Quick Reference to Foods & Their Efffect on pH Levels yet? If not, you really should. Especially if you are struggling with […]
Why Do My Allergies Keep Coming Back?
Do you struggle with allergies that keep coming back? So did I for years. In fact you can read my allergies story here. I also invite you to keep reading as I share with you […]
The Ultimate Guide to Essential Oils and Skin Care
Have you tried using essential oils for skin care? Are you a bit confused about how to use essential oils for skin care? Then keep reading, because this post is going to give you the […]
Funky Essential Oil Diffuser Blends
Have you tried any funky essential oil diffuser blends? I know I sure have experimented quite a bit with various essential oil diffuser blends and some were great and others not so much. Did you […]
The One Hour Gluten Free Meal Plan
Do you struggle to make a gluten free meal plan? Does it seem like it takes you forever? What if I could show you a few simple steps that would make it so that you […]