Did you know that Utah has one of the highest rates of Hashimotos and other Thyroid Disorders?

As a Hashimoto’s patient myself and certified health coach, I’m here to help you feel in the gaps with what you aren’t getting from your doctor and other medical professionals?

I can:

Help with meal plans

Help you create or improve your daily routines for success

Educate you about supplements and essential oils

Help you figure out why you aren’t sleeping well and what to do about it

Help you know what to ask your doctors (That can be harder than it seems)

Help you prioritize self care

Educate you about natural solutions for thriving and not just surviving

Work with you to achieve more balance in all areas of your life

Help you end the fatigue and actually have the energy to do what you want to do in life