Are you wondering about what nutritional supplements for adrenal fatigue are good for you to take? or maybe even necessary?
This is a common question that anyone who has adrenal fatigue asks. It can be confusing figuring out which of all of the nutritional supplements for adrenal fatigue are the best. There are lots of supplements you can take. Some are great quality, and others not so much.
That said, here are some guidelines to help you choose the right nutritional supplements for adrenal fatigue.
What vitamins and minerals are you lacking? This is the first question you must get an answer to before you can choose the right supplements for your body. Finding this out requires either a blood test or some doctor’s offices offer body scans that can figure this out as well.
What is the quality of the specific supplements you are considering taking? Usually those you buy directly from a chiropractor, functional medicine doctor, or from a company that does a lot of research and isn’t Amazon, Target or Walmart are going to be the best.
Read the labels of your supplements for adrenal fatigue. Make sure there aren’t added sugars, dairy, gluten or ideally any grain products. You also want to check for natural flavors, and other preservatives.
Know that usually the cheapest is not the best. High quality nutritional supplements for adrenal fatigue will cost some money. While there is no pricing guidelines perse, I’ve found that around $40 for a month supply is usually about what you can expect to pay for anything that is high quality.
Research the company and or person who is selling them and or who created them. What is their story? Why did they create them? How are they different from everything else on the market?
You will also need to probably try at least two different supplements and maybe up to 5 or 6 before you find the right one for your body. If the first one you try works great for you, you are lucky.
What other questions or comments do you have? Share them with me in the comments below.