Self Study Products

Want help with a specific area of your health and wellness but don’t want to pay hundreds or thousands of dollars to hire a health coach?

I offer a variety of e-courses and ebook guides designed to help you with a specific aspect of your health.

Here are the ones I have available:

Healthy Eating for Children with Autism Guide and Workbook

Gluten Free Lifestyle Journal and Planner– comprehensive guide and planner to help you get and stay gluten free for your lifetime.

This content not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Information provided is for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information or products contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information and statements regarding our alternative health products have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.