Symptoms of Mold Sickness: Is Mold Sickness causing your chronic illness? Join me as I interview holistic health coach and chronic illness advocate Carrie Baquie about her journey with mold sickness, lyme disease and more. […]
Infrared Light Therapy Benefits: The Truth of Infrared Light and an Infrared Sauna
Are you curious about infrared light therapy benefits? Join me as I share with you all about infrared light therapy, and infrared saunas. I discuss the different kinds of infrared light therapy devices, the different […]
Is the Autoimmune Paleo Diet for Everyone?
Have you ever wondered if the autoimmune paleo diet is really for everyone? Or are there some people who can benefit from a different diet to help with their autoimmune healing journey? Listen in to […]
15 Things I Must Do Every Month for My Thyroid Health: Heal Thyroid Naturally
How do you heal your thyroid naturally? It is hard, I’m not going to pretend that it isn’t. However, it can be done. Here are 15 things I must do every month for my thyroid […]
7 Things I Do Everyday: Hashimoto’s Daily Routine
Ever since I found out in January 2018 that I have Hashimoto’s, I have been working on refining my hashimoto’s daily routine in order to make sure that I have more good days than bad. […]