Did you know that daily stretches for flexibility are a must to help reduce pain, help you heal from an injury or a surgery and more? Many people simply don’t stretch enough. I know I […]
Acupuncture For Autoimmune Healing and Wellness
Have you ever tried acupuncture for autoimmune? If not, you really should try it. Listen in as I interview Morgan Rockwell an acupuncturist about her journey with healing from MS and how acupuncture therapy has […]
Primary Food and How it Affects Autoimmune Illnesses
What is primary food? How does primary food affect autoimmune illnesses? You may be surprised at how primary food is affecting you. Primary food is defined as everything else that affects your life other than […]
Stretching for Pain Relief with Kim Nartker
Has it ever occured to you that stretching for pain relief can be one of if not the most effective solution for pain relief without drugs or surgery? Join me as I interview stretching mobility […]
My Experience with Platelet Rich Plasma Injections
Have you ever heard of platelet rich plasma injections? This is an orthopedic treatment that is becoming more popular as a way to help heal knees, the back, shoulder, feet etc after a surgery, or […]