Is the Gaps Diet Helpful For Autism

Is the Gaps Diet helpful for Autism? This is a question I get asked a lot so I thought I would answer this question with a video. Watch the video below to learn about my […]

How to Use Essential Oils for Dogs

Have you ever considered using essential oils for dogs? This is something I get asked about on a fairly regular basis so I thought I would make this video to talk about it. Yes you […]

101 Best Gluten Free Foods

What are the 101 best gluten free foods? Are there really such a think as the best gluten free foods? The reality is that yes there are, the book 101 Best Gluten-Free Foods. I found […]

10 Tips for Healthy Eating on a Budget

Does healthy eating on a budget seem impossible? I know it can at times and it’s even more challenging when you have to be gluten free, dairy free and even in some cases nut free […]

Why a Low Gluten Diet Doesn’t Work

If you have a gluten sensitvity or a gluten intolerance, can you eat a low gluten diet rather than giving up gluten completely? This is a frequently asked question and while it would be convienent, […]