Thrive with Autoimmune Wellness Coaching
Personalized support to reduce symptoms, boost energy, and reclaim your life—naturally.
You’ve tried the diets, supplements, and endless doctor visits—but you still feel tired, foggy, and stuck.
It’s time for a root-cause approach that works with your body, not against it.
Hi, I’m AnnaLaura.
Autoimmune wellness coach, educator, and someone who’s been where you are.
For years I struggled with chronic fatigue, joint pain, brain fog, and frustration that no one could give me real answers. I knew there had to be a better way—and I found it through food, natural remedies, and deep self-care.
Now, I help women like you simplify your healing journey so you can thrive with energy, clarity, and confidence.
This program is for you if:
? You’ve been diagnosed with an autoimmune condition (or suspect you have one)
? You feel exhausted even after sleeping
? Your symptoms come and go without explanation
? You’re overwhelmed by what to eat and what not to eat
? You want support, clarity, and real progress—not just prescriptions
What’s Included:
8 Weeks of 1:1 Coaching Support
We meet weekly to create and refine your personalized wellness plan.
A Custom Autoimmune Wellness Blueprint
We’ll look at food, stress, sleep, mindset, detox, and more—tailored to you.
Weekly Check-Ins + Voxer/Text Support
So you never feel lost between sessions.
Tools You’ll Use for Life
Meal ideas, symptom trackers, supplement guidance, and self-care routines that stick.
Bonus: Autoimmune Reset Starter Kit
Includes my daily tracker, self-care checklist, and 3-day healing meal plan.
Real Results from Real Clients:
“Before coaching with AnnaLaura, I was exhausted and bloated every day. Now I feel confident, energized, and empowered. This program changed my life.”
— Sarah M.
“I’ve been to 5 doctors. This was the first time I felt truly seen and supported.”
— Rachel T.
What We Focus On:
- Reducing inflammation with simple, supportive meals
- Identifying triggers through tracking and symptom awareness
- Healing the gut and supporting your immune system
- Creating nervous system regulation routines (breathwork, journaling, essential oils)
- Building sustainable self-care without overwhelm
Ready to Feel Better?
I only take a few coaching clients at a time to give you the highest level of support.
Spots are limited. Book your free call today.
Let’s talk about your health goals and see if we’re a good fit to work together. There’s no pressure—just possibility. ?
FAQ Section
Q: Do I need a diagnosis to work with you?
No! Many of my clients are still figuring things out or are in the “undiagnosed but symptomatic” stage.
Q: Do you recommend supplements or labs?
Yes—if needed. I guide you in choosing what’s supportive, not overwhelming. I don’t do them personally so I will recommend you to someone who does.
Q: Is this just about food?
Not at all. Food is just one part. We also focus on rest, mindset, detox, movement, and nervous system healing.