What if detoxing didn’t have to mean restrictive diets, expensive supplements, or complicated cleanses? In this episode of Autoimmune Rehab, we’re talking about simple detox strategies that can help support the body’s natural detoxification processes without adding more […]
Best Portable Infrared Sauna for Home Use (Especially for Women Healing From Burnout, Fatigue & Autoimmune Symptoms)
What is the best portable infrared sauna? Keep reading I will share with you not only what is the best portable infrared sauna but also why you need one. If you’re dealing with chronic fatigue, […]
What Are the Health Benefits of Using a Therasage Sauna?
I’ve had a Therasage sauna in my home for nearly 4 years now and for a few years before that I went to a wellness center to use one. I also looked at several infrared […]
How to Choose a Toxin Free Shampoo
In recent years, there has been a growing awareness of the potential harmful effects of chemicals found in personal care products, including shampoos. Many conventional shampoos contain toxins and harsh ingredients that can strip away […]
How to Choose a Toxin Free Sunscreen
Do you use a toxin free sunscreen? If not, you really must start. Especially if you have an autoimmune condition, like most of the people who read this blog. Toxins in sunscreens can end up […]





