Our emotions and physical health are interconnected in many ways. Emotional trauma, such as abuse, neglect, or witnessing a traumatic event, can have a significant impact on our physical health, including our thyroid gland. In […]
Best Food for Thyroid Patients: My Top Foods for Thyroid Patients
When it comes to thyroid health, a well-balanced diet plays a crucial role. The thyroid gland, located in the neck, produces hormones that regulate metabolism, energy levels, and overall well-being. Certain foods can either support […]
Signs your thyroid medication is working: Why Medication Isn’t Enough for Hashimoto’s
Signs your thyroid medication is working: Why Medication Isn’t Enough for Hashimoto’s. Learn how to figure out if your thyroid medication is working and why it’s not enough to take medicine for Hashimoto’s. Health Coaching […]
How to Instantly Feel Better: Hashimotos Edition
How to Instantly Feel Better: Hashimotos Edition: Join me as I share some great ways to immediately feel better with Hashimotos when you are feeling bad. Health Coaching Essential Oils End the fatigue and get […]
Hashimotos Fatigue: How to Stop Feeling Tired All the Time
Hashimotos fatigue can be one of the most frustrating things to deal with. You are tired all the time and just need the Hashimoto’s fatigue to go away. Learn what it is, what causes it […]