Benefits of Hbot: Hyperbaric Oxygen Therapy at Home

What are the benefits of Hbot? Have you ever tried hyperbaric oxygen therapy? Whether you have prior experience or not with hyperbaric oxygen therapy and hyperbaric oxygen chambers you need to listen to this episode. […]

My Favorite Things for Autoimmune Healing

Learn about my favorite things for autoimmune healing and why I like them. My Amazon Favorite Things Health Coaching Essential Oils My Favorite Things Transcript ?Hello, this is Anna Laura Brown, host of the Autoimmune […]

Mindfulness Exercises and Autoimmunity

Have you considered how mindfulness exercises and autoimmunity are related? Join me as I discuss mindfulness- what it is, how it can be practiced and the various mindfulness exercises that can help with autoimmunity. Discover how […]