Want help with a specific area of your health and wellness but don’t want to pay hundreds or thousands of dollars to hire a health coach?
I offer a variety of e-courses and ebook guides designed to help you with a specific aspect of your health.
Here are the ones I have available:
Downloads
Healthy Eating for Children with Autism Guide and Workbook
Gluten Free Lifestyle Journal and Planner– comprehensive guide and planner to help you get and stay gluten free for your lifetime.
Self Care Calendar– Only $5, this is a 365 day calendar with 365 different ideas on how to get more self care in your life.
Drug Free Surgery Online Course– Recover from surgery without drugs. How I did it and you can too.
Empower Her Wellness: Autoimmune Healing Online Course– videos and worksheets to help you heal yourself and track your health and wellness with an autoimmune disorder.
Creating a sleep routine– journal and webinar to help you get good sleep for $10
Healthy Eating Calendar– $5- 365 days of healthy eating ideas and tips
Stop the constant fatigue with his mini course for overcoming autoimmune fatigue. Grab it here.
Travel successfully with autoimmune challenges and still live to tell about it. Check it out here.
Autoimmune Wellness Planner- check it out here.
Autoimmune Flare Recovery Toolkit. Check it out here.
Gluten Free Lifestyle Toolkit. Check it out here.
Autoimmune and allergy free pantry guide and mini course. Check it out here.
Mini thyroid healing course. Check it out here.