Transforming Health and Inspiring Hope Through a Simple, Healthy and Effective Gluten Free Lifestyle
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Are you frustrated with the hassles of cooking and eating healthy with diet restrictions and allergies? Do you find it hard to cook healthy allergy free meals that your children will eat?
Start Regaining Health with Delicious Allergy Free Meals Everyone Will Love- Even the Kids.
Get serious about feeding your entire family healthy allergy free meals everyone will love. Grab our epic free guide.
The Ulimate List of Healthy Eating for Autism Tips
Does trying to make healthy eating for autism drive you nuts? If so, here are 25 of the best tips for healthy eating for autism to help you. 1. Go slowly. Avoid trying to force your child to give up all unhealthy foods at once. 2. When eliminating foods, eliminate one food at a time.… READ MORE
12 Dairy Free Mashed Potatoes Recipes
Do you love mashed potatoes as much as I do? I know mashed potatoes are one of my favorite Thanksgiving and really anytime recipes. Yet ever since I had to give up dairy products, I've had to experiment with various ways of making dairy free mashed potatoes. Here are 12 of either my own recipes,… READ MORE
How to Deal with Autism Meltdowns Without Going Crazy
What do you do when you child with autism has a meltdown? Do you know how to handle them without losing your hair? Do you know how to parent your child with love without turning him or her into a spoiled brat by always giving in in order to avoid an autism meltdown? If you… READ MORE
The Real Reason Why the United States Health Care System is Broken
Unless you are living in a cave you no doubt know that the United States Health Care system is broken. However, in my opinion the problems with the US healthcare system go way beyond Obamacare or the Affordable Care Act and health insurance issues. What are the real problems with the United States health care… READ MORE
Why a Health Coach for Your Child With Autism?
Have you ever considered working with a health coach for your child with autism? Many parents haven't and yet a health coach can help you and your child in ways you never thought possible. Watch the video below about why and how a health coach for your child with autism can be life changing. Check… READ MORE