Transforming Health and Inspiring Hope Through a Simple, Healthy and Effective Gluten Free Lifestyle
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Top Essential Oil Apps
Have you used any essential oil apps? Essential oil apps are great for learning all about various uses of essential oils and for having an essential oil education available while on the go. If you decide to build an essential oils business, then essential oil apps can also help with that too. Here are what… READ MORE
Chocolate Chip Flax Gluten Free Muffins
Have you ever made chocolate chip flax gluten free muffins? If not you are in for a delicious treat. These are so yummy. I copied the recipe based on the ingredients from the flax 4 life muffins from Flax 4 Life. Since I don't have the exact recipe I wrote down the ingredients list from… READ MORE
What is nutritional yeast and how do you use it?
Have you ever heard of nutritional yeast? If you are like most people, you may have seen it on the grocery store shelf, or heard about it but never actually tried it. In fact, you probably are wondering what exactly is nutritional yeast, and how do you use it? Why should you use nutritional yeast?… READ MORE
How to Follow the Autism ADHD Diet on a Budget
Have you ever considered following the autism adhd diet? Otherwise known as the gluten free casein free diet with your child? If so you are probably aware of the challenges it can be to follow the autism adhd diet on a budget as it can get expensive if you aren't careful. Personally I was on… READ MORE
10 Simple Healthy and Delicious Gluten Free Recipes with Essential Oils
Have you ever tried cooking with essential oils? I had never heard of it until a few years ago yet people have been using essential oils in cooking just like you would with herbs for years. Here are ten simple healthy and delicious gluten free recipes with essential oils. 1. Blackened Salmon with Mango Salsa… READ MORE