Have you read any paleo cookbooks? I’ve read a few and I found that the cookbook- Easy Paleo Snacks Cookbook: Over 125 Satisfying Recipes for a Healthy Paleo Diet is one of the best. While […]
The Real Scoop on the Autism Diet Debate
Should you put your child with autism on an autism diet? or not? The autism diet debate is a very real one and it isn’t as obvious as it might seem. There are lots of […]
What is the aroma touch technique?
What is the aroma touch technique? I made this video below to explain it. Watch it and learn about how the aroma touch technique can help you have improved health and wellness. Learn about this […]
10 Simple Healthy Lunch Ideas for Even the Pickiest Kids
Is getting your child to eat a healthy lunch a challenge? It is for a lot of parents and even more so for children with special needs. However, there are lots of simple healthy lunch […]
10 Delicious Gluten Free and Dairy Free Pumpkin Recipes
It’s October. So you know what that means, it’s time for gluten free and dairy free pumpkin recipes for everyone to enjoy. I do have to admit though that I’m not the biggest fan of […]