The Benefits of Hemp Seeds

Posted on February 24, 2013May 9, 2017Categories HerbsTags   Leave a comment on The Benefits of Hemp Seeds
Spread the love

Have you tried hemp seeds? I hadn’t until about 2 months ago and once I did, I have to say that they left me wondering why I hadn’t tried them sooner. They taste good. They are filling and you can add them to yogurt, salads, meat and vegetables, juices, smoothies, deserts and much more. Here is a video that shares about the benefits of hemp seeds.

What do you think about hemp seeds?

5 Benefits of Peppermint Tea

Posted on August 18, 2012January 13, 2017Categories HerbsTags   Leave a comment on 5 Benefits of Peppermint Tea
Spread the love

benefits of peppermint tea

What are the benefits of peppermint tea? While there are a lot of them, here are five that are worth noting.

1. Helps you calm down and go to sleep. If you are having trouble sleeping try drinking a cup of peppermint tea.

2. Peppermint tea helps with stomach problems. If you are having indigestion or even throwing up, you can drink a glass of peppermint tea and it will help a lot.

3. Helps with fevers and colds. Drink plenty of peppermint tea along with vitamin C.

4. Helps with headaches.

5. Is a great energy booster during the day along with a teaspoon of honey.

What other benefits of peppermint tea have you noticed?