When was the last time you had the chance to talk with someone about your health and wellness for an hour and that person actually listened to what you had to say and actually cared?
Can you relate to any of the following?
I have “seasonal” allergies that aren’t seasonal and I’ve tried every allergy medication there is and none are working.
I cough a lot
I fall asleep while working or don’t get adequate sleep at night.
My head hurts all the time.
It takes me forever to grocery shop.
I don’t know what I can eat for dinner that will taste good, be healthy and can be cooked quickly.
I’m tired of eating the same thing over and over.
I want more energy.
I’m tired of skin that has rashes and itches.
I’m struggling to stay motivated to make the changes to my health and diet that my doctor or another health care professional has recommended
I’m overwhelmed and clueless about which diet I should follow or which diet I should use with my child
If one or more of these is true for you, then I want to help.
As a health coach I can help support you in your journey for health and wellness and I can help you in ways that a doctor, a nutritionist and other health care professionals cannot.
I can assist you in actually implementing the advice that you have already received and in doing what you know you should do for your health but you can’t seem to make it happen.
Complete the form below and let’s chat.