Hiring a health coach can be a big decision as it is an investment of your time and money. So you want to make sure that you make the best decision for your health and […]
A to Z of Health Coaching
What is a health coach? Why should you consider hiring one? I’ve answered these questions in a few of my previous posts. What is a Health History and How Can It Help You? and 10 […]
What Is a Health History and How Can It Help You?
Have you ever completed a health history? If you are like most people the entire concept of a health history is a foreign idea. However, health histories can be quite helpful in helping you understand […]
10 Reasons to Hire a Health Coach
Have you ever considered hiring a health coach? If not, you should. Here are ten reasons why. 1. You want to be healthier. 2. You need someone to help you be accountable for improving your […]