Autism Diets: The Good, The Bad and The Ugly

Autism Diets: Are they a good thing, a bad thing or a neutral thing? There is a lot of confusion around autism diets. Watch the video below to learn more about the scoop on autism diets. I myself was on the autism diet gluten free casein free for several years as a child. I do believe it helped me and I believe it can help other children on the autism spectrum. However, there are other factors to consider when thinking about an autism diet.

What are your thoughts, experiences and questions about autism diets? Share them with me below in the comments.

Do Autism Diets Work?

Do Autism Diets Work? There is a lot of information out there on autism diets as well as many claims about a certain autism diet did this, or that. Yet, do autism diets really work? Watch this video and learn about my 2 cents about whether or not autism diets work.

What has been your experience with autism diets? Please share in the comments below.

The Gluten Free/Casein Free Diet for Autism


Is the gluten free/casein free diet otherwise known as the gf/cf diet, really a good idea for children with autism? Does it work? Who does it work for? Listen to this episode of my Spectrum of Wellness podcast and let me share with you the research that has been done on the gluten free casein free diet for autism as well as my own experiences and opinions about this diet.

Food Allergy and Infantile Autism This is one of the research articles I mention on the show.

Need more detailed help? Check out my Healthy Eating for Children with Autism Online Course