Do you feel tired a lot? Do you feel like you could use a big boost of energy?
While there are many reasons you can be tired and struggling with energy, such as a lack of sleep, eating the wrong kinds of foods, and being sick, sometimes you just need a quick boost of energy. Essential oils are a great way to get that boost of energy. Here are some ways to make it work for you:
1. Drink a glass of water with 2-3 drops of essential oils in it. Peppermint, lemon, and wild orange are my favorites.
2. Mix an energy boosting blend of essential oils and rub a few drops on your wrists and arms. A few of my favorites include: lemon and wild orange, wild orange and peppermint, peppermint and frankincense and a special blend called citrus bliss that also has vanilla added to it.
3. Rub a few drops of these essential oils on your feet, or your chest and breathe deeply a few times.
P.S. I get my essential oils here.