Everyone needs to eat, and buying groceries is a necessary expense. However, with the rising costs of food, grocery shopping can quickly become a significant expense, especially for those on a tight budget. Fortunately, there are some unique ways to pay for groceries and even get free money for groceries.

Cashback apps

  1. One of the best ways to get free money for groceries is by using cashback apps. These apps allow you to earn cashback or gift cards when you buy groceries from participating stores. Some popular cashback apps include Ibotta, Rakuten, Fetch and Pogo. You can also get cashback on your purchases by using credit cards that offer rewards or cashback. However, if you are going to do this you must be able to exercise self control and make sure you may pack your entire balance without any interest. You can also take online surveys and answer trivia questions to get gift cards you can use to pay for groceries. My favorite source is swaybacks.

Grocery store loyalty programs

  1. Most grocery stores offer loyalty programs that allow you to earn points or rewards for your purchases. You can then redeem these rewards for free groceries, discounts, or other rewards. For example, the Kroger Plus Card offers discounts on groceries, fuel, and even gift cards.

Coupons and promo codes

  1. Coupons and promo codes are a great way to save money on groceries. You can find coupons and promo codes on websites like RetailMeNot or Coupons.com. You can also check the websites of your favorite grocery stores for deals and discounts.

Food assistance programs

  1. If you are struggling to pay for groceries, you may qualify for food assistance programs like SNAP (Supplemental Nutrition Assistance Program). SNAP provides food assistance to low-income individuals and families. You can apply for SNAP at your local Department of Social Services.

Cashback credit cards

  1. If you use credit cards responsibly, you can earn cashback on your grocery purchases. Some credit cards offer higher cashback rates for grocery purchases. For example, the Blue Cash Preferred Card from American Express offers 6% cashback on purchases at U.S. supermarkets (up to $6,000 per year).

Online surveys

  1. You can also earn money for groceries by taking online surveys. Many survey websites offer rewards or cash for completing surveys. Some popular survey websites include Swagbucks and Survey Junkie.

7. You can ask neighbors if you can pick fruit from their trees or bushes or to keep you in mind if they have extra veggies in their garden. You can also volunteer at farmers markets or dinners and sometimes get paid with free food.

In conclusion, there are many unique ways to pay for groceries and even get free money for groceries. By using cashback apps, grocery store loyalty programs, coupons, food assistance programs, cashback credit cards, and taking online surveys, you can save money and make your grocery shopping experience a little bit easier.


Did this help you? If so, I would greatly appreciate a share on Facebook, twitter, linkedin, or pinterest.

My Favorite Products (Affiliate links- if you make a purchase I may earn a small commission)
Thrive Market - healthy gluten free, sugar free and speciality online food and household products
Silk and Sonder Monthly Journals and Planners
My Portable Infrared Sauna
Self Care Journal
Martie discounted food
Olipop - healthy soda with probiotics and prebiotics
Digestion Kit
Stress Oils