Emotional wellness with essential oils for autism

emotional wellness with essential oils

Have you ever considered how to use essential oils for emotional wellness for autism? If not, you are not alone. This is not something that many people are even aware is possible. Yet emotional wellness with essential oils is not only possible but is one of the best ways to use essential oils. What happens in your brain when you smell your favorite cookies? What about the smells of fall? What about the smell of your favorite perfume? Something happens in your brain that creates a certain mood or feeling. The same thing happens with essential oils only they are much more powerful than many other smells. Have you ever tried cutting open an orange and smelling it? What about the smell of lemon in a clean kitchen? These smells have a tendency to make us feel happy and uplifted. Essential oils work in the same way. If you are feeling a bit gloomy, or sad, then there are essential oils that can help. People with autism often struggle with their emotional wellness more than those who are not on the autism spectrum. Emotional wellness with essential oils can help to provide a natural and healthy solution instead of turning to chemicals. To get a better idea of how essential oils can help with emotional wellness, watch the following video.

One of the main things that essential oils can help with is to help reduce meltdowns and temper tantrums. As any parent of a child with autism knows, these are one of if not the biggest problems that parents experience. It can also be difficult for people on the autism spectrum of manage and control their emotions. Personally before I used essential oils, I used to struggle with temporary bursts of crying over silly and petty things or I would get moody without any real reason. Using essential oils for my emotional wellness has mostly eliminated this problem. While there are lots of ways to control emotions, smells are one of the most powerful and essential oils have strong and powerful smells.

How have you used essential oils to help with emotional wellness? Share with me in the comments below. If you haven’t tried them yet and want to, contact me and let’s chat.

How Essential Oils Can Help You Achieve Your New Years Goals

essential oils goals

Have you ever considered how essential oils can help you achieve your new years goals? Here are some ideas for you.

Balance- help you to get and maintain more balanced in your life

Peace- Help to reduce fear and worry

Forgive- Help you to discover the liberating action of forgiving, forgetting and moving on

Motivate- Help you to have more feelings of confidence, courage and belief

Passion- help you to have more feelings of excitement, passion and joy

Serenity- help you to reduce worry and things in life that cause you stress, it also has the added benefit of helping you to have a more restful sleep

Cheer- help to put you in a more cheerful mood

Console- help you when you are suffering from a loss or grief such as the death of a pet or loved one.

Learn more about how to chose the right emotional wellness blend for you.

Why Certified Aromatherapists Aren’t Always Right About Essential Oils

certified aromatherapists

Do you follow and listen to certified aromatherapists to learn about essential oils and how to use them? So do I. However, I think it is important for you to understand why certified aromatherapists aren’t always right about essential oils and why they don’t always know everything when it comes to essential oils. While I’ve learned a lot from them, there are some key reasons why you can’t just assume they know it all.

1. There are three main different schools of aromatherapy. The German school, the British School and the French School plus there is also an American school that is less known but nonetheless is still in existence. What this means is that each school has different methods of teaching about essential oils and in some cases they even believe different things. For example the French school of aromatherapy has taught for years that safe usage of the right essential oils internally is okay, whereas the British, German and usually the American schools are strictly against it and believe that essential oils should never be used internally.

2. There are literally hundreds if not thousands of providers of essential oils and most certified aromatherapists are only familiar with maybe five providers if that many. Most have 1-2 providers they use and may have used a few others in the past.

3. Many certified aromatherapists seem to have an agenda against essential oils from direct sales or network marketing companies despite the fact that most of them have never even used their oils. There are a variety of reasons but the most common reason is that some distributors ruin things by making health claims about essential oils that they should not make. There are also some who are still holding on to the outdated idea that people should only use essential oils when under the instruction and care of a certified aromatherapist. As much as they would like to believe this, it simply isn’t true anymore. There are lots of ways to learn about essential oils and how to use them safely and effectively.

What things have you heard a certified aromatherapist say that you have questioned? Share below in the comments.