Recent research has suggested that a gluten and casein-free diet can result in behavioural and physiological improvements for children with autism spectrum disorder. The research, carried out by Penn State College of Medicine, discovered that […]
Essential Oils Vs Fragrance Oils
Do you know the differences between essential oils and fragrance oils? Many people don’t and not knowing the difference can be a huge reason why many people think they are allergic to essential oils or […]
Allergy Free Menu Planning Tips
Menu planning when you have allergies can be a real pain. However if you don’t do it, then you are more likely to give in and eat foods you are allergic too and end up […]
What Needs to Happen to Stop the Autism Epidemic
Autism has reached epidemic status and the numbers of children on the autism spectrum just goes up every year. If you are like me, I’m sick and tired of all the money we donate […]
Pros and Cons of Sinus Surgery
Should you have sinus surgery? The answer is that it depends and it will not benefit everyone in the same way. That said, here are some pros and cons to consider. Pros 1. If […]