Allergen Free Snacks

Snacking can be a challenge when you have food allergies. However, there are ways to create allergen free snacks that are not a big hassle. Here are some of my favorite allergen free snacks. 1. […]

How to Make Allergen Free Bath Fizzes

Do you struggle to find an allergen free bath fizzy that you can use in your bath without breaking out in hives or having a skin rash afterwards? Here is a video that shows how […]

5 Gluten Free Chicken Recipes

Chicken is one of my favorite foods yet plain chicken by itself doesn’t taste very good. So how do you make great tasting chicken that is still gluten free? It can be a bit challenging […]

Fooducate App for Food Allergies

If you have food allergies or are just trying to be more health conscious then you are certainly aware of the fact that many foods have hidden allergens and other unhealthy things in them. So […]

500 Best Quinoa Recipes

Have you tried quinoa yet? If you are gluten free or allergic to wheat then quinoa is a must have. This amazing grain has high protein, tastes good and is as usable in recipes as […]