Are you thinking about trying a gluten free diet with your child who has an autism spectrum disorder? A gluten free diet for autism is very popular and for many reasons. There have been several […]
Why GMOS Are Contributing to Food Allergies and Food Sensitivities
Did you know that GMOS are contributing to food allergies and food sensitivities? If not, then you need to read this post even more carefully. There are lots of problems in fact with GMO foods […]
How to Survive and Thrive with the ALCAT Rotation Diet
Have you taken the ALCAT test? If not, and you are having digestive issues, chronic sinus issues, constant “seasonal” allergies and other similar issues. I highly recommend it. See my post on My Experience with […]
Why “Pure” Essential Oils Aren’t Always Pure?
Pure essential oils aren’t always pure. What? Why? Yes it’s true, even though a bottle of essential oils may say 100% pure on it, that isn’t always true. As a result many people get confused […]
10 Tips to Guarantee You Will Reach Your Health Goals in 2019
Have you set any health goals for 2019? Unless your health is perfect, you are your ideal weight, and you are never sick, then I surely hope so. And if you are reading this, then […]