About AnnaLaura


H.E. Kirschner calls nature’s 7 doctors: right diet, fresh air, pure water, sunshine, exercise, rest and of course spiritual peace.

AnnaLaura Brown is fiercely committed to guiding women and a few men and their children who are sick and tired of being sick and tired and dragged down by food sensitivities with a focus on gluten and dairy, allergies, asthma, autism, and sensory issues. I help them learn how to be happier and healthier without the side effects of drugs and without complicated and hard to follow diets with lots of restrictions so that they can be healthier, have more energy, and keep their sanity.


If you are looking for someone who can guide you to address food sensitivities, allergies, asthma, digestive issues, sensory problems, lack of energy, gluten free and dairy free diets, and help you implement dietary changes you’ve come to the right place. My mission is to help you stop riding the roller coaster of health and sick and tiredness and to help you to find real solutions to a lifestyle of wellness. I can also support you in implementing diets and lifestyle changes as recommended by your doctor because let’s face it, we all know what we need to do but actually doing it can be another story entirely.

How Working With a Health Coach Can Change Your Life

My path to become a health coach became clear at an early age although I didn’t realize it at the time.

Allergies, asthma and sensory disorders as well as a high level of chemical sensitivity have been a constant part of my life for as long as I can remember. I had seasonal allergies that well weren’t really seasonal since they lasted all year long. I have had multiple food sensitivities including severe gluten sensitivity (I’m probably celiac although I can’t eat enough gluten to get a formal test) as well as allergic to whey so I can’t have any milk or milk products. I used to have to use asthma inhalers and couldn’t run because I would pass out from asthma. I was tired all the time and in constant pain in one form or another. I couldn’t even clean the toilet with traditional cleaners because I would get sick just from the smell of the cleaners. Forget painting either, that makes me sick as well. For a long time I tried everything you could think of. If the allergy med exists, I’ve tried it. I also tried a long list of herbal remedies and while many of them worked to one degree or another most weren’t strong enough and I would still be sick more than I was well and in an average year I would get the flu or sinus infections at least five times.

Are your seasonal allergies really food allergies?

Do your kids complain about your cooking? Do you struggle with picky eaters or kids that only want to eat the foods that aren’t good for them or that they have allergies or sensitivities to? Are you tired of wasting time and money grocery shopping?


How to Make Kid Pleasing Gluten Free and Dairy Free Meals Without Breaking the Bank

I was also diagnosed as being on the autism spectrum at age five back when autism was so rare that doctors didn’t really know what to do. I went through a lot of challenges and struggles as a child and spent hours on a variety of therapies and going to doctors. Today I am a fully functional adult who works on my home based business and a few part time jobs, and who has worked several jobs including being a librarian for nearly 7 years. I want to share my knowledge with you and anyone else you know who has health challenges and teach you how you can overcome them and live a productive and happy life.

Does this sound like you? If so, please contact me and let me help you.


Schedule your free wellness discovery session now.